How To Make An Avocado Bread Recipe With 5 Ingredients | Well+Good (2024)

How To Make An Avocado Bread Recipe With 5 Ingredients | Well+Good (1)How To Make An Avocado Bread Recipe With 5 Ingredients | Well+Good (2)

Photo: Stocksy/Carli Teteris

Smooth, creamy, and just way too delicious to resist, avocado toast is one of those enduring food trends you’ll have to rip from our cold, dead hands. At this point, this popular dish has become a mainstay on most brunch menus and a common breakfast staple that’s frequently played on repeat. But have you ever heard of avocado *bread* before? Unlike avocado toast that calls for a generous schmear of the green fruit slathered on top, this new avo-starring item actually uses avocados inside of the bread batter.

Although this may seem like just another buzzy social media-fueled food fixation, the truth is this recipe has been around for decades and likely well before the avocado toast took its claim to fame. According to a recent popular video by TikTok user @bdylanhollis, avocado bread has actually been around since at least the time of bell-bottom jeans and disco jams–’73, to be exact. So, is this one of those cases of “if it isn’t broken, don’t fix it?” I had to find out.

@bdylanhollis Avocado IN the bread? #baking #vintage #cooking #avocado ♬ original sound – B. Dylan Hollis

Why I tried it and my initial thoughts on this sleeper hit

My love for avocados runs deep, and living in California for the last several years has propelled my taste for them into a full-blown obsession. When I saw this avo-bread recipe swirling around the internet, I knew I had to try it myself. I’ll admit: I was skeptical at first about potentially wasting a pricy, perfectly-ripe avocado on an experiment, but fortunately, I was not disappointed. A cross between velvety pound cake and sweet-savory zucchini bread, this avocado recipe was tasty and filled with potassium and fiber that kept me feeling energized and (TBH) joyful all morning long.

So, how exactly do you make avocado bread?

When it comes to making avocado bread, the method to the madness is actually quite simple. It turns out it’s not much different than making your standard quick bread, aka a bread made with a leavening agent (such as baking powder or baking soda) that permits immediate baking of the dough or batter mixture. B. Dylan Hollis explains in his TikTok video that you first need two very ripe medium avocados and 3/4 cup of granulated sugar, which he creams together using a wooden spoon until smooth. But no pressure to make it completely silky: A few small avocado clumps here and there is NBD.

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Hollis explains that instead of using butter to cream the sugar, this recipe uses the natural fats in the avocado to add moisture and richness to the batter. To bind the ingredients, he adds three eggs to the bowl and beats them thoroughly. For the dry ingredients, Hollis combines two cups of all-purpose flour with 1 1/2 teaspoons of baking powder. Then, he gently incorporates the wet and dry elements by folding them together using the spoon (yay, no kneading necessary). Once everything is well-mixed and resembles a bowl of guacamole (his words, not mine), he scoops the batter into a loaf pan. Then bakes it in the oven at 350°F for about 45-50 minutes or until a toothpick comes out clean when inserted into the center of the loaf.

A few thoughts—and modifications—on the recipe

His reaction to the final product was sheer joy, and I couldn’t agree more. I was so pleasantly surprised at how easy, tasty, and vibrantly green this avocado bread turned out. The bread on its own is super moist and not overly sweet at all, making it perfect for snacking on throughout the day. However, there were a few simple modifications I would recommend when trying this for yourself.

For starters, I’d advise greasing the pan or lining it with parchment paper to keep the edges from sticking. Next, I added a small pinch of kosher salt to help balance the flavors when measuring out the dry ingredients. Lastly, I topped a slice of the bread with one of my favorite dairy-free kinds of butter, Miyoko’s European Style Cultured Vegan Butter, which helped add a little extra flavor. You can also go for some strawberry jam for a sweeter rendition. Or pair it with a steamy cup of avocado seed tea for a truly zero-waste recipe. Swoon.

The key to making this recipe successful was the quality of the avocados, obviously

When making avocado bread, I quickly learned that the most imperative step was making sure to use super ripe avocados. You want to make sure that they’re *right* at that sweet spot between perfectly ripe and almost too ripe, or else you won’t be able to achieve a smooth and creamy batter. Since this recipe doesn’t call for any butter or oil, the fats from the avocado are pretty much its only saving grace. If the fruit is too ripe, you won’t be able to successfully cream the sugar and incorporate the dry ingredients correctly.

If you can’t seem to get your hands on any soft, ready-to-use avocados at the store, Chef Betsy Wiegand of Great White previously shared with Well+Good her best tricks for quickly ripening an avocado when in a pinch, here. Plus, she shared tips on the most effective ways to keep avocados fresher for longer.

The five-ingredient avocado bread recipe you need to try

Yields 8 servings

Ingredients
2 very ripe medium avocados
3/4 cup granulated sugar
3 eggs
2 cups all-purpose flour
1 1/2 teaspoons of baking powder
Kosher salt, to taste

1. Preheat the oven to 350°F. Cream together the avocados and sugar using a wooden spoon until smooth. If a few small clumps are left, don’t worry about it. Add the eggs and beat everything together thoroughly.

2. In a separate bowl, combine the flour, baking powder, and a generous pinch of salt. Next, gently fold the wet ingredients into the dry ingredients using a spoon or silicone spatula.

3. Once everything is well-mixed and fully incorporated, scoop the batter into a greased or parchment-lined loaf pan and bake in the oven for about 45-50 minutes or until a toothpick comes out clean when inserted into the center of the loaf.

So, you mean avocados not only taste amazing, they’re great for you too? Watch to learn more:

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How To Make An Avocado Bread Recipe With 5 Ingredients | Well+Good (2024)

FAQs

What is the best bread for avocado? ›

For avocado toast, Feinberg swears by freshly baked sourdough. A loaf of sourdough boule, especially when it's cut by hand and lightly buttered, emerges as the champion of avo' toast. While avocados and bread can be on the dry side, an extra dose of fat is essential.

Is avocado bread good for you? ›

Full of good fats, dietary fiber, protein and vitamins, avocados are a healthy breakfast, lunch, or anytime snack. Our good 'n healthy avocado toast makes a great breakfast, lunch, or anytime snack.

Can avocados be used in baking? ›

You may not immediately think of avocados as something to use in baking, but this versatile fruit is the perfect creamy substitute for butter, oil or cream for many sweet treats. Health-conscious bakers can substitute avocado for many traditional baking ingredients, such as butter or shortening.

Can dogs eat avocado? ›

Key takeaway. Dogs can eat small portions of an avocado's mesocarp (inner area). Large portions can cause vomiting & diarrhea due to persin - a toxin in avocados. Persin is more prevalent in the leaves and skin of avocados and the seeds are choking hazards, so if your dog eats an entire avocado, contact your vet.

Can I eat avocado while pregnant? ›

Avocados are bursting with healthy fats, as well as essential nutrients, such as potassium and folate. These elements all play a crucial role in the growth and development of a fetus. Avocados can impact your health in a range of fantastic ways, making them a brilliant choice for pregnancy.

Is it OK to eat avocado toast every day? ›

The Bottom Line

They contain an array of vitamins, minerals, antioxidants, healthy fats and fiber that may improve your gut health, lower your risk of developing heart disease, promote a healthy weight and enhance your brain function. Eating avocado daily is the perfect addition to a well-balanced, nutrient-dense diet.

When not to use an avocado? ›

Avocados are rotten if they're mushy when squeezed, brown or moldy inside, and have developed rancidity or a sour smell. You may be able to salvage part of the fruit if it's just starting to brown inside and the rest of the fruit looks, smells, and tastes fine.

Can avocado replace eggs in baking? ›

About a quarter cup of avocado in your recipes (in place of one egg), is a perfect substitute, especially for baked goods like brownies and quick breads.

What does eating 2 avocados a day do? ›

Avocados also are rich in potassium, fiber, and vitamins B, E, and C. In addition, they contain several plant-based nutrients, including: Phytosterols – When consumed in recommended amounts, this compound can lower cholesterol, a risk factor for heart disease.

How many avocados a day is ok? ›

Eat one-half to one avocado a day to reap the health benefits of the fruit. There are not many downsides to eating more than one avocado a day, though their high fat content might cause some stomach discomfort.

Can you eat a whole avocado every day? ›

Registered dietitian Stephanie Wells, RDN, a nutrition expert for Thyme to Go Vegan Nutrition Services, says that eating a whole avocado instead of just the one-third serving isn't unhealthy; you just want to be sure you get enough protein and carbohydrates throughout the day so your overall diet is balanced.

What is the best bread to eat with guacamole? ›

Sourdough. “My personal favorite is a toasted sourdough slice of bread,” said Alex Hill, a home cook and creator of Just Add Hot Sauce. “The texture is slightly chewy while the taste is slightly sweet, so it's a nice balance for avocado toast with all the savory toppings.”

Which is better for you avocado toast or peanut butter toast? ›

Toast is tasty with just about anything spread on top, but when it comes to losing weight, which is the best choice — nut butter or avocado? Check out the comparison chart below to see how they stack up. Just as you might have guessed, avocado on your toast is the smarter option when it comes to losing weight.

What bread does IHOP use for avocado toast? ›

Grilled multigrain bread topped with freshly sliced avocado & roasted cherry tomatoes. Served with choice of side.

What to eat with avocado? ›

Here are some ideas for what to eat with avocado:
  • On toast: Avocado toast is a classic and delicious way to enjoy avocado. ...
  • In a salad: Avocados add creaminess and richness to salads. ...
  • In a smoothie: Avocados add healthy fats and nutrients to smoothies. ...
  • Guacamole: Guacamole is a popular Mex.
Aug 27, 2019

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